Performance Training......Beyond Fitness
Time Travel Fitness is a high-tech, state-of-the-art personal training facility dedicated to promoting healthy lifestyles. By combining the principles of exercise science with the latest technology, Time Travel Fitness offers you a personalized, scientific training program designed to get you results!
Performance training, exercise prescriptions, fitness evaluations, and more - we want to provide you with the ultimate fitness experience. Your workout program is tailored to your individual abilities and developed specifically to achieve your fitness goals.
Time Travel Fitness facilities offer you:
- Knowledgeable, Experienced Trainers
- A Friendly, Approachable Staff
- A Non-Intimidating Atmosphere
- Personalized Attention and Service
- Safe, Monitored Programs
- Documented Training Programs
- The Latest and Most Advanced Technology
- A Clean, Comfortable Exercise Area
- The Most Modern Training Techniques
- User-Friendly Equipment
- Proven, Effective Exercise Programs
- Intense, Efficient Workouts
Your health is your most important asset. Invest in it, and enjoy the rewards of looking and feeling better. Don't risk losing your health before you take action. Time Travel Fitness offers you a variety of membership and session packages for you to achieve your health and fitness goals!
Membership gives you much more than a fit and healthy body. All of our members receive:
- Full access to the Anaerobix training program, the world's first anaerobic training system
- Bottled water and towel with each workout
- A Personalized Fit Key, to record and document workouts
- Wireless heart rate monitoring by the Michelangelo Heart Rate Monitoring System and use of Polar and Hudson Heart Rate Monitors
- A Complete Fitness Evaluation in the ExerScience Human Performance Center
- MetaCheck Metabolic Test to determine your actual Basal Metabolic rate
- Nutrition guide and meal plan based upon the results of your Metabolic Test
- A CardioCoach Submax VO2 Test to determine your individualized heart rate training zones and calorie expenditure in workouts
- Personalized strength, cardiovascular, and flexibility programs
- Online membership, including full access to personalized strength and nutrition programs, fitness articles and discussions, and more!
- Periodic review of goals and progress report
And much more, at prices that will slim your waist, not your wallet! Contact us about how we can get you started on the road to good health. Come by today and see how Time Travel Fitness is redefining the personal training industry!
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